The first fall day has officially passed and the summer days end here in the Midwest. Fortunately, the weather is still surprisingly great, so I choose to claim that I am on a tropical island by eating this delicious Pina Colada smoothie bowl garnished with a lime with coconut lemon – which is essentially only a delicious frozen coconut popsicle! Let me show you how I do it 🙂
This message is sponsored by Goodpop. You know that I like their frozen treats and they were my favorite refreshment throughout the hot days this summer. For this recipe, I wanted to highlight one of my favorite flavors – Coconut lime. You can find everything GoodpopGluten -free, vegan and glutees flavors are here on their website here and use vegetarian code to obtain 20% reduction on your online purchase.
I am so happy to associate with Goodpop Because in addition to having delicious vegan treats, they also support incredible organizations. As part of their Glem Glem campaign, Goodpop collect funds for Emancipuswhich is an organization that makes veterinary care accessible and affordable for everyone. As an animal owner of my precious baby Beagle Damon, I know how expensive your animal can be taken from the veterinarian, and I think it is so important to have an organization that helps us provide quality care that our best fur friends need. For each good action promised, Goodpop will give $ 1 Emancipus. You can find more information on Goodpop’s Pledge Good program and how you can get involved on their page here.
Now let’s move on to the manufacture of our Pina Colada smoothie bowl!
What you will need
Smoothie ingredients
- ½ cup of coconut milk (from a box)
- 1 cup of frozen pineapple
- 1 frozen banana
Furniture:
Assemble your Pina CODA smoothie
Once you have your ingredient, the rest is easy! Add coconut milk, pineapple and banana to a mixer. Mix until everything is smooth and creamy, transfer to your bowl and add your fillings!
Take advantage of this video of the process 🙂
If you liked this recipe for Pina Colada smoothie, you might also like
Watermelon sorbet
Peanut butter smoothie
Icy yogurt with blueberries
Pina Colada Smoothie Bol recipe
Bol of Tropical Smoothie Pina Colada and Delicious and Delicious which will give you the impression of being on a beach.
Ingredients
- ½ cup coconut milk box
- 1 cup frozen pineapple
- 1 jelly banana
Filling
- Coconut lime good pop
- mango
- crust
Instructions
-
With a mixer, combine coconut milk, pineapple and banana.
-
Mix until smooth consistency, then add to a bowl and add your fillings.
Nutrition
Calories: 410kcalCarbohydrates: 52gProtein: 4gFat: 25gSaturated fats: 22gPolyunsaturated fat: 1gMonounsaturated fat: 1gSodium: 18MGPotassium: 851MGFiber: 5gSugar: 31gVitamin A: 171IUVitamin C: 90MGCalcium: 48MGIron: 5MG
