These oven in apple oven with a caramelized apple garnish are a delicious breakfast in the fall or a dessert recipe! They are vegans, gluten -free and nutritious!
What you will need to do oven in the apple oven
Oven oat ingredients
- ½ cup of oat
- ¼ teaspoon of baking powder
- 2 tablespoons of maple syrup
- ¼ cup of apple compote
- ¼ teaspoon of vanilla
- ½ teaspoon of cinnamon
- ⅛ Coffee spoon of hazelnut
- pinched salt
- ½ cup of milk without dairy products
- ½ cup of grated apple
- 2.5 tablespoons of chopped pacans
Garnish ingredients
- ½ apple
- 1 tablespoon of chopped pacans
- 1 teaspoon of coconut oil
- 1 teaspoon of maple syrup
- vanilla pinch
- pinch of cinnamon
How to make oats
- To create oats, add oats, baking powder, maple syrup, apple compote, vanilla, cinnamon, nutmeg, salt and milk to a mixer. Mix all the ingredients.
- Grate your apple and measure ½ cup. Fold it in the mixed oats. Also add the chopped pacans. Do not mix the apple and the pacans!
- Transfer the dough to a ramkin safely and oat for about 30 minutes to 400F / 200C. You can cook for more if you want the interior to have more than one cake texture, or less if you prefer that your cooked oats are sticky.
- While cooked oats, cut ½ apple into small cubes. Add it to a saucepan over medium heat with the chopped pacans, oil, maple, vanilla and cinnamon.
- Cook the apple and the pacans for 5 to 7 minutes, stirring everywhere so that it does not stick to the pan.
- Once the oats are ready, garnish them with the caramelized apple garnish and dig!
If you liked this recipe, you might also like these other apple recipes:
apple pancakes
apple crumble
Oven in the oven
These oven in apple oven with a caramelized apple garnish are a delicious breakfast in the fall or a dessert recipe! They are vegans, gluten -free and nutritious!
Equipment
-
oven safe bowl
-
mixer
-
grated
-
frying pan
Ingredients
Oven oat ingredients
- ½ cup oats
- ¼ teaspoon chemical
- 2 tablespoon maple syrup
- ¼ cup applesauce
- ¼ teaspoon vanilla
- ½ teaspoon cinnamon
- ⅛ teaspoon nutmeg
- pinched salt
- ½ cup milk without dairy
- ½ cup grated apple
- 2.5 tablespoon chopped
Garnish ingredients
- ½ apple
- 1 tablespoon chopped
- 1 teaspoon coconut oil
- 1 teaspoon maple syrup
- vanilla pinch
- pinch of cinnamon
Instructions
-
To create oats, add oats, baking powder, maple syrup, apple compote, vanilla, cinnamon, nutmeg, salt and milk to a mixer. Mix all the ingredients.
-
Grate your apple and measure ½ cup. Fold it in the mixed oats. Also add the chopped pacans. Do not mix the apple and the pacans!
-
Transfer the dough to a safe branch and oat for about 30 minutes to 400 * f / 200 * C. You can cook for more if you want the interior to have more cake texture, or less if you prefer that your cooked oats are sticky.
-
While cooked oats, cut ½ apple into small cubes. Add it to a saucepan over medium heat with the chopped pacans, oil, maple, vanilla and cinnamon.
-
Cook the apple and the pacans for 5 to 7 minutes, stirring everywhere so that it does not stick to the pan.
-
Once the oats are ready, garnish them with the caramelized apple garnish and dig!
Nutrition
Calories: 637kcalCarbohydrates: 84gProtein: 12gFat: 30gSaturated fats: 3gPolyunsaturated fat: 10gMonounsaturated fat: 16gSodium: 173MGPotassium: 696MGFiber: 11gSugar: 44gVitamin A: 553IUVitamin C: 14MGCalcium: 332MGIron: 4MG
