Prep Time: 5 minutes
Total Time: 5 minutes
Portion Size: 2 servings
Ingredients
- 1 cup frozen strawberries
- 1 ripe banana
- 1 cup unsweetened almond milk (or milk of choice)
- 1/4 cup plain Greek yogurt
- 1 teaspoon honey or maple syrup (optional, for extra sweetness)
- Ice cubes (optional, for thickness)
Method
- Prepare Ingredients: Peel and slice the banana. If you like a thicker smoothie, add a few ice cubes.
- Blend: In a blender, combine the strawberries, banana, almond milk, Greek yogurt, and honey (if using).
- Blend Until Smooth: Blend on high speed until smooth and creamy. Adjust the consistency with a little extra milk if needed.
- Serve: Pour into two glasses and enjoy immediately for a fresh and fruity treat.
Nutritional Facts (Per Serving)
- Calories: 160
- Protein: 5g
- Total Carbohydrate: 35g
- Fiber: 5g
- Sugars: 22g
- Total Fat: 2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 60mg
This smoothie is a perfect blend of strawberries and banana, creating a naturally sweet and refreshing drink.
For a smoothie with fall flavors, check out our apple peanut butter smoothie.
